THE PLAY DIAGRAM



Coming Soon!!!!

PLAYBOOK SPOTLIGHT
Penn State 4-3
Small defensive playbook but you can get some info from it.
4-6 Bear Man Cov
HS book showing all man coverage running the 4-6 bear.
LEARN BY BOOKS
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BFS Flexibility
Flexibility by BFS for athletes.
Bigger Arms
Workout plan to increase your arms in 31 days.
BFS Conditioning
Workout plan by BFS to get your players in condition.
Football Strength
Trainging manual to help football player to become stronger.
Boost Testosterone
Information on how to athletes can get stronger by naturally.
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