A demo of an exercise my strongman competitors came up with.
TOP PLAYBOOKS
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Oregon Punt Team
Oregon Ducks punt team info in a power point file.
Oregon Ducks punt team info in a power point file.
4-6 Bear by Coach P
Nice HS defensive playbook showing how to run the 4-6 bear.
Nice HS defensive playbook showing how to run the 4-6 bear.
Iowa Wesleyan
Iowa Wesleyan punt return and punt block information.
Iowa Wesleyan punt return and punt block information.
Spread O at Utah
The Utes spead offense by Urban Meyer. Nice book.
The Utes spead offense by Urban Meyer. Nice book.
Flexbone By The AF
Air Force academy flexbone offense. They are good at it.
Air Force academy flexbone offense. They are good at it.
Miami Special Teams
Miami of Florida special teams playbook.
Miami of Florida special teams playbook.
6-5 Goaline Defense
Great information for a goaline defense. Great for high school.
Great information for a goaline defense. Great for high school.
The Pistol Pass
Using the pass with the Pistol offense.
Using the pass with the Pistol offense.
V Tech Attack D
Virginia Tech 4-3 attack defensive scheme.
Virginia Tech 4-3 attack defensive scheme.
Bay Area College
Nice special teams playbook. Lots of diagrams and coaching.
Nice special teams playbook. Lots of diagrams and coaching.
PLAYBOOK SPOTLIGHT
U Of Georgia M-Set
University of Georgia multiple set offense. Strong I-formation.
University of Georgia multiple set offense. Strong I-formation.
1995 BYU M-Set
BYU multiple set offense from 1995.
BYU multiple set offense from 1995.
VIDEOS
Singleback Slot
Madden NFL 08 - Singleback Slot Strong - WR Double Pass
Madden NFL 08 - Singleback Slot Strong - WR Double Pass
Offensive Line Drill
Coach Gerber helps offensive linemen improve their explosiveness.
Coach Gerber helps offensive linemen improve their explosiveness.
Offensive Line Drill
This is a short preview of my offensive line Drill DVD.
This is a short preview of my offensive line Drill DVD.
HS Trap Drill
High School team practicing trapping with half line.
High School team practicing trapping with half line.
SPARQ Speed
Kris Wilson working on his speed.
Kris Wilson working on his speed.
Ripping Michigan
ESPN Radio Colin Cowherd rants about the erosion of Michigan.
ESPN Radio Colin Cowherd rants about the erosion of Michigan.
Multiple 50 Part 2
This preview covers differnt looks we give out of our 5-2.
This preview covers differnt looks we give out of our 5-2.
ARTICLES
STRENGTH & CONDITIONING
Books
[More Books]
BFS Flexibility
Flexibility by BFS for athletes.
Flexibility by BFS for athletes.
Bigger Arms
Workout plan to increase your arms in 31 days.
Workout plan to increase your arms in 31 days.
Football Strength
Trainging manual to help football player to become stronger.
Trainging manual to help football player to become stronger.
Videos
[More Videos]
Strongman Scoop
A demo of an exercise my strongman competitors came up with.
A demo of an exercise my strongman competitors came up with.
UTEP Strength
UTEP strength coach talking about their workout.
UTEP strength coach talking about their workout.
Strength and Speed
Review several strength and speed exercises.
Review several strength and speed exercises.
