A demo of an exercise my strongman competitors came up with.
TOP PLAYBOOKS
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Spread O at Utah
The Utes spead offense by Urban Meyer. Nice book.
The Utes spead offense by Urban Meyer. Nice book.
Tennessee 4-3
Tennessee Vols 4-3 defensive playbook.
Tennessee Vols 4-3 defensive playbook.
4-6 Bear by Coach P
Nice HS defensive playbook showing how to run the 4-6 bear.
Nice HS defensive playbook showing how to run the 4-6 bear.
The Fly Offense
This playbook for high school teams. This offense is unique.
This playbook for high school teams. This offense is unique.
Oregon Punt Team
Oregon Ducks punt team info in a power point file.
Oregon Ducks punt team info in a power point file.
Wildcats 2003 O
The Kentucky Wildcats 2003 multiple set offense.
The Kentucky Wildcats 2003 multiple set offense.
David Brown 3-3 Pt 3
Part 3 of a power point defensive playbook for running the 3-3.
Part 3 of a power point defensive playbook for running the 3-3.
Athlete Nutrition
This is a great article about nutrition and athletes.
This is a great article about nutrition and athletes.
Georgia S Veer 1
The powerful veer offense by Georgia Southern, part 1.
The powerful veer offense by Georgia Southern, part 1.
Menlo Punt Return
Nice punt return book that includes drill by Menlo College.
Nice punt return book that includes drill by Menlo College.
PLAYBOOK SPOTLIGHT
Football Strength
Trainging manual to help football player to become stronger.
Trainging manual to help football player to become stronger.
UCLA 2002 Pro I
The Bruins Pro I formation offense from 2002.
The Bruins Pro I formation offense from 2002.
VIDEOS
Trojan Huddle
Video of all the pregame action from the 2008 Trojan Huddle.
Video of all the pregame action from the 2008 Trojan Huddle.
G Tech Pre-game
Georgia Tech chaplain Derrick Moore delivers the pre-game speech.
Georgia Tech chaplain Derrick Moore delivers the pre-game speech.
Z Drop Drill
Tom Brady working on the Z Drop Drill.
Tom Brady working on the Z Drop Drill.
TEXAS LONGHORNS
ESPN's SPorts Center recaps the 2008 TEXAS vs aggy football game!
ESPN's SPorts Center recaps the 2008 TEXAS vs aggy football game!
Nike DB Drills
Nike Football instructional video. This one is for the ESP Drill.
Nike Football instructional video. This one is for the ESP Drill.
NCAA Moments
Some of the greatest college football moments of all time.
Some of the greatest college football moments of all time.
Dwayne Jarrett
An Exclusive Interview with Dwayne Jarrett.
An Exclusive Interview with Dwayne Jarrett.
ARTICLES
STRENGTH & CONDITIONING
Books
[More Books]
BFS Flexibility
Flexibility by BFS for athletes.
Flexibility by BFS for athletes.
Football Strength
Trainging manual to help football player to become stronger.
Trainging manual to help football player to become stronger.
BFS Conditioning
Workout plan by BFS to get your players in condition.
Workout plan by BFS to get your players in condition.
Videos
[More Videos]
Street Workout
Showing different work out techniques used on my street.
Showing different work out techniques used on my street.
Strength and Speed
Review several strength and speed exercises.
Review several strength and speed exercises.
Modified Deadlift
This is a great deadlift variation little more range.
This is a great deadlift variation little more range.
