Sparc Training video for speed.
TOP PLAYBOOKS
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Georgia S Veer 3
The powerful veer offense by Georgia Southern, part 3.
The powerful veer offense by Georgia Southern, part 3.
BFS Speed
Nice article for BFS to help players to increase speed.
Nice article for BFS to help players to increase speed.
David Brown 3-3 Pt 3
Part 3 of a power point defensive playbook for running the 3-3.
Part 3 of a power point defensive playbook for running the 3-3.
3-4 Michigan D
The Maze & Blue 3-4 defensive playbook. Nice book. Take a look.
The Maze & Blue 3-4 defensive playbook. Nice book. Take a look.
Pistol at HS Level
Nice presentation of the Pistol offense. Very good for HS.
Nice presentation of the Pistol offense. Very good for HS.
Flexbone By The AF
Air Force academy flexbone offense. They are good at it.
Air Force academy flexbone offense. They are good at it.
6-5 Goaline Defense
Great information for a goaline defense. Great for high school.
Great information for a goaline defense. Great for high school.
The Fly Offense
This playbook for high school teams. This offense is unique.
This playbook for high school teams. This offense is unique.
David Brown 3-3 Pt 1
Part one of a power point defensive playbook for running the 3-3.
Part one of a power point defensive playbook for running the 3-3.
The UCLA 50
UCLA 5-2 defense. It is an stable but old defense.
UCLA 5-2 defense. It is an stable but old defense.
PLAYBOOK SPOTLIGHT
Warrior 3-3 Stack
Nice high school defensive playbook for the 3-3 stack.
Nice high school defensive playbook for the 3-3 stack.
4-3 Ohio State
1991 Ohio State playbook using the 4-3 defense.
1991 Ohio State playbook using the 4-3 defense.
VIDEOS
Plays and Hits Mix
Sick college football hits and plays.
Sick college football hits and plays.
Xtreme For Speed
4.41 40 yard dash at Scout.com combine.
4.41 40 yard dash at Scout.com combine.
Michigan Spring
University of Michigan Wolverines Football 2008 Spring Practice.
University of Michigan Wolverines Football 2008 Spring Practice.
Texas History
A history video of the Texas Longhorns. Not bad at all.
A history video of the Texas Longhorns. Not bad at all.
Pete Carroll Mic Up
Pete Carroll Mic Up for the Rose Bowl.
Pete Carroll Mic Up for the Rose Bowl.
USC Spring Ball
USC Trojan football from spring practice 2008.
USC Trojan football from spring practice 2008.
Three-Step Drop
Peyton Manning Passing Academy 2012 Online QB Training.
Peyton Manning Passing Academy 2012 Online QB Training.
ARTICLES
STRENGTH & CONDITIONING
Books
[More Books]
BFS Flexibility
Flexibility by BFS for athletes.
Flexibility by BFS for athletes.
Boost Testosterone
Information on how to athletes can get stronger by naturally.
Information on how to athletes can get stronger by naturally.
Football Strength
Trainging manual to help football player to become stronger.
Trainging manual to help football player to become stronger.
Videos
[More Videos]
Strongman Scoop
A demo of an exercise my strongman competitors came up with.
A demo of an exercise my strongman competitors came up with.
UTEP Strength
UTEP strength coach talking about their workout.
UTEP strength coach talking about their workout.
Street Workout
Showing different work out techniques used on my street.
Showing different work out techniques used on my street.
