Highlights of USC 2004 National Championship season.
TOP PLAYBOOKS
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Spread T Tech Style
Texas Tech spread offense. Playbook designed nice.
Texas Tech spread offense. Playbook designed nice.
FSU Special Teams
Florida State playbook for special teams.
Florida State playbook for special teams.
3-3 At Air Force
Very large file of the Air Force 3-3 Stack defense.
Very large file of the Air Force 3-3 Stack defense.
Oregon Punt Team
Oregon Ducks punt team info in a power point file.
Oregon Ducks punt team info in a power point file.
BFS Plyos
Good chart by BFS on plyometric workouts. Will help speed.
Good chart by BFS on plyometric workouts. Will help speed.
4-6 Bear by Coach P
Nice HS defensive playbook showing how to run the 4-6 bear.
Nice HS defensive playbook showing how to run the 4-6 bear.
1997 Nebraska Option
The Cornhuskers 1997 Option playbook of Tom Osborne.
The Cornhuskers 1997 Option playbook of Tom Osborne.
Iowa Wesleyan
Iowa Wesleyan punt return and punt block information.
Iowa Wesleyan punt return and punt block information.
Bay Area College
Nice special teams playbook. Lots of diagrams and coaching.
Nice special teams playbook. Lots of diagrams and coaching.
Southeren Cal 4-3
The 1997 USC 4-3 defense. It is one of the best.
The 1997 USC 4-3 defense. It is one of the best.
PLAYBOOK SPOTLIGHT
Boost Testosterone
Information on how to athletes can get stronger by naturally.
Information on how to athletes can get stronger by naturally.
4-3 Ohio State
1991 Ohio State playbook using the 4-3 defense.
1991 Ohio State playbook using the 4-3 defense.
VIDEOS
Running Back Tips
Del Rodgers offers his tips for football running backs.
Del Rodgers offers his tips for football running backs.
3-4 Even Weak Blitz
How to create heat on your opponent with just a four man rush.
How to create heat on your opponent with just a four man rush.
Plays and Hits Mix
Sick college football hits and plays.
Sick college football hits and plays.
HS Trap Drill
High School team practicing trapping with half line.
High School team practicing trapping with half line.
Offsides
Offensive line drills
Offensive line drills
Football Box Drill
Tom Brady working on the Box Drill.
Tom Brady working on the Box Drill.
XPE Speed
XPE Speed to Suceed Camp. NFL players working with the youth.
XPE Speed to Suceed Camp. NFL players working with the youth.
ARTICLES
STRENGTH & CONDITIONING
Books
[More Books]
BFS Conditioning
Workout plan by BFS to get your players in condition.
Workout plan by BFS to get your players in condition.
BFS Flexibility
Flexibility by BFS for athletes.
Flexibility by BFS for athletes.
Football Strength
Trainging manual to help football player to become stronger.
Trainging manual to help football player to become stronger.
Videos
[More Videos]
Strength and Speed
Review several strength and speed exercises.
Review several strength and speed exercises.
Street Workout
Showing different work out techniques used on my street.
Showing different work out techniques used on my street.
Modified Deadlift
This is a great deadlift variation little more range.
This is a great deadlift variation little more range.
