Laron Landry laying the wood on his offensive subjects.
TOP PLAYBOOKS
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Wildcats 2003 O
The Kentucky Wildcats 2003 multiple set offense.
The Kentucky Wildcats 2003 multiple set offense.
BFS Speed
Nice article for BFS to help players to increase speed.
Nice article for BFS to help players to increase speed.
Athlete Nutrition
This is a great article about nutrition and athletes.
This is a great article about nutrition and athletes.
BFS Plyos
Good chart by BFS on plyometric workouts. Will help speed.
Good chart by BFS on plyometric workouts. Will help speed.
The UCLA 50
UCLA 5-2 defense. It is an stable but old defense.
UCLA 5-2 defense. It is an stable but old defense.
Tennessee 4-3
Tennessee Vols 4-3 defensive playbook.
Tennessee Vols 4-3 defensive playbook.
David Brown 3-3 Pt 2
Part two of a power point defensive playbook for running the 3-3.
Part two of a power point defensive playbook for running the 3-3.
The Pistol Pass
Using the pass with the Pistol offense.
Using the pass with the Pistol offense.
Utah Spread O
Urban Meyer spread offense at Utah.
Urban Meyer spread offense at Utah.
Georgia S Veer 4
The powerful veer offense by Georgia Southern, part 4.
The powerful veer offense by Georgia Southern, part 4.
PLAYBOOK SPOTLIGHT
Triple I Formation
High School triple I formation. Great three back offense.
High School triple I formation. Great three back offense.
2002 W. State O
Washington State 2002 multiple set offense.
Washington State 2002 multiple set offense.
VIDEOS
Alabama football
The Crimson Tide at Orange Coast College College.
The Crimson Tide at Orange Coast College College.
Option Run
Running the option with NCAA 08.
Running the option with NCAA 08.
Vince Young Career
Highlight reel of VY at his days at Texas
Highlight reel of VY at his days at Texas
OL/DL Drills
Offense and defensive line drills. Work over bags. Good one.
Offense and defensive line drills. Work over bags. Good one.
Onside Kick
Do you need the ball back? Here is how.
Do you need the ball back? Here is how.
Money Route
Madden NFL 08 - Are You Using This Money Route?
Madden NFL 08 - Are You Using This Money Route?
4-3 vs 2 back plays
Coach talks about defending 2 backs using an over defense.
Coach talks about defending 2 backs using an over defense.
ARTICLES
STRENGTH & CONDITIONING
Books
[More Books]
Football Strength
Trainging manual to help football player to become stronger.
Trainging manual to help football player to become stronger.
BFS Flexibility
Flexibility by BFS for athletes.
Flexibility by BFS for athletes.
Boost Testosterone
Information on how to athletes can get stronger by naturally.
Information on how to athletes can get stronger by naturally.
Videos
[More Videos]
Strongman Scoop
A demo of an exercise my strongman competitors came up with.
A demo of an exercise my strongman competitors came up with.
UTEP Strength
UTEP strength coach talking about their workout.
UTEP strength coach talking about their workout.
Modified Deadlift
This is a great deadlift variation little more range.
This is a great deadlift variation little more range.
