Rules for scrambling in Air Raid Offense
The Fly Offense
This playbook for high school teams. This offense is unique.
Good chart by BFS on plyometric workouts. Will help speed.
Georgia S Veer 2
The powerful veer offense by Georgia Southern, part 2.
David Brown 3-3 Pt 2
Part two of a power point defensive playbook for running the 3-3.
Ohis State 2002 multiple set offense that won them the #1 spot.
Georgia S Veer 4
The powerful veer offense by Georgia Southern, part 4.
Miami Of Florida
4-3 defense of Miami of Florida
Oregon Punt Team
Oregon Ducks punt team info in a power point file.
Miami Special Teams
Miami of Florida special teams playbook.
Flex before Colt
Hawaii flexbone from a while back. You know what they do now.
Pretty good playbook for the Pistol offense at the HS level.
E. Carolina 3-3 D
Eastern Carolina 3-3 stack defense. Word document but good.
06 College Football
My brand new College Football Highlight video.
USC owns ASU QB
USC defense records six sacks against ASU QB.
Spring practice for Alabama.
2006 Rose Bowl High
Vince Young has the greatest individual performace in the history
Types Of Blocking
Two part series on blocking fundamentals for linemen.
Explosive speed training drills for football Quarterbacks
Top 10 Tips how to Tackle Safety in Football
Your Ad Here
STRENGTH & CONDITIONING
Workout plan to increase your arms in 31 days.
Information on how to athletes can get stronger by naturally.
Flexibility by BFS for athletes.
This is a great deadlift variation little more range.
Strength and Speed
Review several strength and speed exercises.
A demo of an exercise my strongman competitors came up with.
Your Ad Here
What part of his game is Champ Bailey focused on?