Rules for scrambling in Air Raid Offense
TOP PLAYBOOKS
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The Fly Offense
This playbook for high school teams. This offense is unique.
This playbook for high school teams. This offense is unique.
BFS Plyos
Good chart by BFS on plyometric workouts. Will help speed.
Good chart by BFS on plyometric workouts. Will help speed.
Georgia S Veer 2
The powerful veer offense by Georgia Southern, part 2.
The powerful veer offense by Georgia Southern, part 2.
David Brown 3-3 Pt 2
Part two of a power point defensive playbook for running the 3-3.
Part two of a power point defensive playbook for running the 3-3.
2002 Buckeyes
Ohis State 2002 multiple set offense that won them the #1 spot.
Ohis State 2002 multiple set offense that won them the #1 spot.
Georgia S Veer 4
The powerful veer offense by Georgia Southern, part 4.
The powerful veer offense by Georgia Southern, part 4.
Miami Of Florida
4-3 defense of Miami of Florida
4-3 defense of Miami of Florida
Oregon Punt Team
Oregon Ducks punt team info in a power point file.
Oregon Ducks punt team info in a power point file.
Miami Special Teams
Miami of Florida special teams playbook.
Miami of Florida special teams playbook.
Flex before Colt
Hawaii flexbone from a while back. You know what they do now.
Hawaii flexbone from a while back. You know what they do now.
PLAYBOOK SPOTLIGHT
The Pistol
Pretty good playbook for the Pistol offense at the HS level.
Pretty good playbook for the Pistol offense at the HS level.
E. Carolina 3-3 D
Eastern Carolina 3-3 stack defense. Word document but good.
Eastern Carolina 3-3 stack defense. Word document but good.
VIDEOS
06 College Football
My brand new College Football Highlight video.
My brand new College Football Highlight video.
USC owns ASU QB
USC defense records six sacks against ASU QB.
USC defense records six sacks against ASU QB.
Bama Practice
Spring practice for Alabama.
Spring practice for Alabama.
2006 Rose Bowl High
Vince Young has the greatest individual performace in the history
Vince Young has the greatest individual performace in the history
Types Of Blocking
Two part series on blocking fundamentals for linemen.
Two part series on blocking fundamentals for linemen.
QB Drills
Explosive speed training drills for football Quarterbacks
Explosive speed training drills for football Quarterbacks
Tackle Safely
Top 10 Tips how to Tackle Safety in Football
Top 10 Tips how to Tackle Safety in Football
ARTICLES
STRENGTH & CONDITIONING
Books
[More Books]
Bigger Arms
Workout plan to increase your arms in 31 days.
Workout plan to increase your arms in 31 days.
Boost Testosterone
Information on how to athletes can get stronger by naturally.
Information on how to athletes can get stronger by naturally.
BFS Flexibility
Flexibility by BFS for athletes.
Flexibility by BFS for athletes.
Videos
[More Videos]
Modified Deadlift
This is a great deadlift variation little more range.
This is a great deadlift variation little more range.
Strength and Speed
Review several strength and speed exercises.
Review several strength and speed exercises.
Strongman Scoop
A demo of an exercise my strongman competitors came up with.
A demo of an exercise my strongman competitors came up with.
