This is what gets the crowd hyped when the Gators take the field.
Athlete Nutrition
This is a great article about nutrition and athletes.
Flex before Colt
Hawaii flexbone from a while back. You know what they do now.
Georgia S Veer 1
The powerful veer offense by Georgia Southern, part 1.
Florida Fun N Gun
2000 Steve Spurrier Fun N Gun playbook.
3-4 Michigan D
The Maze & Blue 3-4 defensive playbook. Nice book. Take a look.
Pistol at HS Level
Nice presentation of the Pistol offense. Very good for HS.
WV Spread O
West Virginia spead offense. It is a awesome attack.
Menlo Punt Return
Nice punt return book that includes drill by Menlo College.
LSU Tigers 4-3
The 4-3 defense that started championhip runs.
Flexbone By The AF
Air Force academy flexbone offense. They are good at it.
Maze & Blue 5-2
Michigan 50 defense from some years ago.
2002 W. State O
Washington State 2002 multiple set offense.
Colt McCoy 44 Yard
Texas Longhorns quarterback Colt McCoy scrambles for 44 yards
C. Michigan cutups
About 9 minutes worth of offense cutups from Central Michigan
The Spread Offense
Rich Rodriguez discussing the spread offense.
Gators: Speed Kills
Too Much Speed..... #1 Percy Harvin #2 Jeffrey Demps
O Line Footwork
Offensive linemen footwork drill.
O. Line techniques
Campers get proper technique instruction at O-D Football Camp.
ESPN's SPorts Center recaps the 2008 TEXAS vs aggy football game!
Books [More Books]
BFS Conditioning
Workout plan by BFS to get your players in condition.
Bigger Arms
Workout plan to increase your arms in 31 days.
Boost Testosterone
Information on how to athletes can get stronger by naturally.
Videos [More Videos]
Street Workout
Showing different work out techniques used on my street.
Modified Deadlift
This is a great deadlift variation little more range.
Strongman Scoop
A demo of an exercise my strongman competitors came up with.
L. Tomlinson Tips
The keys to being a great running back in the NFL?
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