2007 LSU Football Motivational Video: The LSU Defense.
TOP PLAYBOOKS [?]
The Pistol Pass
Using the pass with the Pistol offense.
3-4 Michigan D
The Maze & Blue 3-4 defensive playbook. Nice book. Take a look.
Vols Pro I Offense
Tennessee Pro I style offense from 2002.
Miami Of Florida
4-3 defense of Miami of Florida
3-4 by Bobo Majors
Bobo Majors presents his version of the 3-4 defense.
FSU Special Teams
Florida State playbook for special teams.
1997 Nebraska Option
The Cornhuskers 1997 Option playbook of Tom Osborne.
4-6 Bear by Coach P
Nice HS defensive playbook showing how to run the 4-6 bear.
BFS Plyos
Good chart by BFS on plyometric workouts. Will help speed.
Utah Spread O
Urban Meyer spread offense at Utah.
PLAYBOOK SPOTLIGHT
HS Flexbone
High school playbook using the flexbone.
Oregon Multiple Set
Oregon multiple set offense before the went to the spead.
VIDEOS
3-3 Football Defense
Learn about running negatives with expert tips
Bob Toledo - QBs
Bob Toledo talks about working with QBs throwing on the run.
Sparc Speed Intro
Sparc Training video for speed.
Urban Meyer
Brutally Honest - Orange and Blue game
Owning Michigan
Video showing Ohio State dominating Michigan.
John Cooper - DEs
Coopers giving coaching points on tackling in the open field.
Nike DB Drills
This one is for Stance, Man Off, and Quick Foot.
ARTICLES
STRENGTH & CONDITIONING
Books [More Books]
BFS Flexibility
Flexibility by BFS for athletes.
Boost Testosterone
Information on how to athletes can get stronger by naturally.
Football Strength
Trainging manual to help football player to become stronger.
Videos [More Videos]
Strength and Speed
Review several strength and speed exercises.
Street Workout
Showing different work out techniques used on my street.
Modified Deadlift
This is a great deadlift variation little more range.
THE MOTIVATION
Ripping Michigan
ESPN Radio Colin Cowherd rants about the erosion of Michigan.
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