VIDEO SPOTLIGHT
3-4 Even Weak Blitz
How to create heat on your opponent with just a four man rush.
QB Mechanics
Demostrations of throwing mechanics. Good teaching tool.
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Strength Training
Strength and Speed
Review several strength and speed exercises.
Modified Deadlift
This is a great deadlift variation little more range.
UTEP Strength
UTEP strength coach talking about their workout.
Strongman Scoop
A demo of an exercise my strongman competitors came up with.
Street Workout
Showing different work out techniques used on my street.
VIDEO CATEGORIES
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