VIDEO SPOTLIGHT
Step Over Drill
Football drill to increase the speed and agility of your LBs.
Football drill to increase the speed and agility of your LBs.
O Line Footwork
Offensive linemen footwork drill.
Offensive linemen footwork drill.
LEARN BY DVD
Modified Deadlift
This is a great deadlift variation little more range.
This is a great deadlift variation little more range.
Street Workout
Showing different work out techniques used on my street.
Showing different work out techniques used on my street.
Strongman Scoop
A demo of an exercise my strongman competitors came up with.
A demo of an exercise my strongman competitors came up with.
UTEP Strength
UTEP strength coach talking about their workout.
UTEP strength coach talking about their workout.
Strength and Speed
Review several strength and speed exercises.
Review several strength and speed exercises.
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