VIDEO SPOTLIGHT
Step Over Drill
Football drill to increase the speed and agility of your LBs.
O Line Footwork
Offensive linemen footwork drill.
LEARN BY DVD
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Strength Training
Modified Deadlift
This is a great deadlift variation little more range.
Street Workout
Showing different work out techniques used on my street.
Strongman Scoop
A demo of an exercise my strongman competitors came up with.
UTEP Strength
UTEP strength coach talking about their workout.
Strength and Speed
Review several strength and speed exercises.
VIDEO CATEGORIES
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