VIDEO SPOTLIGHT
Alabama LB Drills
Alabama LB drills during spring practice.
Alabama LB drills during spring practice.
2008 Florida Gator
Since it's Spring Break, here is my 2008 Gator Spring Video.
Since it's Spring Break, here is my 2008 Gator Spring Video.
LEARN BY DVD
Street Workout
Showing different work out techniques used on my street.
Showing different work out techniques used on my street.
Strength and Speed
Review several strength and speed exercises.
Review several strength and speed exercises.
Strongman Scoop
A demo of an exercise my strongman competitors came up with.
A demo of an exercise my strongman competitors came up with.
UTEP Strength
UTEP strength coach talking about their workout.
UTEP strength coach talking about their workout.
Modified Deadlift
This is a great deadlift variation little more range.
This is a great deadlift variation little more range.
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