VIDEO SPOTLIGHT
Safety Pressure
Quick step before the snap you can create some unique pressure.
Quick step before the snap you can create some unique pressure.
5-3 Football Defense
Learn about the personnel and purpose of the 5-3 football defense
Learn about the personnel and purpose of the 5-3 football defense
LEARN BY DVD
Modified Deadlift
This is a great deadlift variation little more range.
This is a great deadlift variation little more range.
UTEP Strength
UTEP strength coach talking about their workout.
UTEP strength coach talking about their workout.
Strength and Speed
Review several strength and speed exercises.
Review several strength and speed exercises.
Strongman Scoop
A demo of an exercise my strongman competitors came up with.
A demo of an exercise my strongman competitors came up with.
Street Workout
Showing different work out techniques used on my street.
Showing different work out techniques used on my street.
VIDEO CATEGORIES